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Join date: Aug 14, 2019
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Healthy HumanStayed healthy even through the challenging holiday season.
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Mar 6, 2024 ∙ 3 min
"Earthing: The Ancient Healing Practice for Modern Stress and Inflammation"
In the heart of nature's vast beauty and tranquility lies a simple, yet profound health secret waiting to be rediscovered: Earthing. This...
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Oct 14, 2023 ∙ 2 min
Unveiling the Hidden Consequences: How Scars Disrupt Electrical Impulses and Affect Movement Pattern
Scars, often seen as mere physical reminders, hold a deeper impact on our body's intricate systems. Beyond aesthetic changes, scars can...
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Jul 18, 2021 ∙ 2 min
The Five Essential Advantages of Compound Exercises
One of the best ways to train strength is to perform compound exercises as opposed to isolation exercises. Learn why.
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Tori Ponder Brown
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