Private Pilates
Spring-based equipment that builds strength in the deep core and the small muscles that stabilize your joints: spine, hips, shoulders, knees and ankles. A good choice for posture, balance, injury prevention and moving well.
Private training
One-to-one, built around you.
Private Pilates and personal training with teachers who hold national Pilates certification and licenses in physical therapy and massage therapy. In the studio or online.
New to private training?
Try one session, or start with three
Book a single session for $95, or start with the three-session intro for $225 and save $60. Your teacher builds each session around you: your goals, your history and how your body moves.
The intro is for first-time clients, one time only. Packages bring a session to as little as $73: see all packages.
Which is right for you?
Private Pilates or personal training
Both give you full-body strength training. The difference is in the load and in what you are training for. Many clients do both.
Personal training
Classic strength and conditioning with weights, TRX and cardio work. The better choice for building muscle, power and cardiovascular fitness, and for weight loss.
Rehabilitation and special needs
Sessions can include sport-specific training, pre-natal and postpartum work, and post-rehab instruction. Many of our teachers are also licensed physical therapists and massage therapists.
Sessions
Private sessions and duets
Private sessions use Pilates equipment or classic strength training, depending on your goals. Packages bring the price of each session down.
How to book
Booking a private session
Private sessions are scheduled with you personally, so that you are matched with the right teacher.
- 01
Buy your sessions
Buy a single session for $95, the three-session intro for $225, or a package on the pricing page.
- 02
Tell us when suits you
Send us a message with the days and times that work, and anything we should know about your goals or injuries.
- 03
We match you with a teacher
We pair you with the teacher who suits your goals and confirm the time of your first session.
Not sure where to begin?
Try everything for two weeks.
Unlimited classes in the studio and online, plus a one-to-one posture assessment, for $45. New clients only.